Specializing in Trauma-Informed Yoga for all experience levels.
Renew your spirit | Refocus your mind | Reconnect with your body
We specialize in working with sexual trauma & domestic violence survivors, & supporting those with PTSD
“Trauma creates change you DON’T choose. Healing is about creating change you DO choose. ”
As part of our trauma-informed specialization, our classes tend to offer the freedom to choose the options that work best in that moment for each individual.
In our programs it is standard practice for the breathwork, movement and everything else to be an option as we invite you to explore and reconnect to your body in a way that fosters healing, growth and grounding.
Due to COVID - 19 YogaRe is offering classes from the convenience of your own home, virtually, or will travel for on-location personalized classes.
We hold space for people to reconnect with their bodies, and provide an environment that fosters healing, growth and grounding.
Meet our inspiration, Krystle Pearl
