About Us
Yoga reconnected Krystle’s mind, body, and spirit, re-energized her love of life, and has helped her rejoice in the healing process consistent yoga practice provides. Yoga has allowed Krystle to refocus on the important parts of life- slowing down, being present, and enjoying every moment. Most importantly, yoga allows her to take time for herself to refuel and recharge so she can be a better mom to her son.
Specialization Makes a Difference
Krystle is a registered RYT 200 instructor with Yoga Alliance, and is certified in trauma-sensitive yoga, specializing in work with sexual abuse survivors. As a healer, she holds space to help people reconnect their mind and body to become their most authentic selves, so they can find what “Re” truly means to them.
“Meditation is a way for nourishing and blossoming the divinity within you.”
— Amit Ray